All of these years of therapy have probably amounted to the same ol’ pile of bones. For anxious folks, that’s sort of alright because we’ve grown pretty comfortable with our coping mechanisms. Universally, the best ways to free yourself from anxiety are simple: go out in nature, be rich, and scroll through a delightfully self-deprecating …
Seguir leyendo Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (August 25, 2023)