As any gym rat will tell you, gym time is about far more than what you look like in the mirror. It’s about mindset, mental health, and the way it makes you feel about yourself. An old friend and dedicated gymgoer once pejoratively said about someone, «he only works out the glamour muscles.» It was …
Seguir leyendo 28 Workout Memes for Maximum Gains (November 18, 2023)