An Overthinker’s Almanac of 26 Anxiety Memes to Banish the Intrusive Thoughts

You know someone’s never actually had anxiety when they’re eager to tell you that the way that they curb their worries is by simply ‘not overthinking’. Not to water down other people’s experiences, but crippling anxiety can’t be solved with just a flick of the wrist and a wish upon a star. Meticulously anxious folks …
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30 Funny and True Shower Thoughts for Deep Thinkers

Remember the shower orange trend? You’d take a cold orange with you into a hot shower and eat it while the water streamed down your body. Something about the scent mixed with the steam and the freedom of letting juice dribble without consequence enchanted internet users the world over. There’s even a whole subreddit dedicated …
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40+ Self-Deprecating Memes for Mayhem Magnets Who Get a Lil Suss When Life is Going Great

People who have lived a life full of random dramas and ‘bad luck’ know that there’s nothing random or lucky about their existence. If you’re a mayhem magnet, life comes at you full force– all the time and without mercy. You’ve grown accustomed to a certain level of anxiety because of it, but that’s just how …
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An Overthinker’s Haunted Trunk of the Spookiest Anxiety Memes

An anxious person’s mind is like a spooky attic full of junk. It’s cluttered, most of the trinket boxes are probably haunted, and whysthatdollstaringatmelikethatagghhhh! For people that love spooky season (and all the things Halloween-time entails), ironically the main thing that gives us the heebie jeebies isn’t the scary decor, motion-activated pop-up mummies, or the …
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Lavender-Scented Anxiety Memes to Laugh About in Therapy (October 6, 2023)

They say that a sprig of lavender is enough to calm an anxious mind. Clearly, «they» have never met me because I could be roaming in a field of lavender bushes, doused in lavender extract, and munching on a lavender sandwich and STILL feel stressed out. Anxiety has a fun way of creeping deep into your …
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27 People Pleaser Memes for Recovering Submissives Still Learning to Say ‘No’

Everyone does stuff they don’t want to do sometimes. We do our chores around the house, we do laundry, we file our taxes– but for people pleasers, we do it all, which is why people pleasers are cursed. We are basically just ‘yes men’, the kind of people who say yes to everything despite the …
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27 Self-Deprecating Anxiety Memes to LOL About With Your Therapist (September 28, 2023)

My therapist told me that I have anxieties I need to attempt to get into check. Thanks for the advice Dr. Knowitall, you think I wasn’t aware of my heart rate spiking when I see a kid selling chocolate in front of the grocery store? You think I never noticed the hooplah in my soul …
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25 Anxiety Memes for Everyday Folks Whose Intrusive Thoughts Always Win

Whenever you think a situation is going to be simple, your brain halts you immediately and says, ‘No way, Jose! There’s way more to this– better start overthinking’. So perhaps there are things in life that are easy, but for an anxious mind, nothing’s ever simple. We anxious folks are prepared to overthink every word …
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A Memeologist’s Overthinkable Anthology of Anxiety Memes

65 million years ago, dinosaurs were wiped out, giving rise to humanity and human nature’s worst kept secret: anxiety. Before humans, anxiety was equated with survival instincts, but in modern times, as we grapple for our sanity in an overcrowded grocery store, there’s not much surviving going on. Anxious feelings, like stress, tunnel-vision, sweating, and …
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Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (September 8, 2023)

In this changing of seasons, anxious people shed their summer skins and take on a new vibe in autumn. We feel a new sense of awakening as we go into to cooler months, but naturally ‘stressed out summer’ can finally become ‘nostalgic-sad-memories autumn’. Yippee! Time to call up your therapist and discuss your childhood instead …
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