Things That Make People Look Ten Times Older Than They Are

I started smoking cigarettes when I was about eighteen years old. Of course I knew smoking was slowly going to kill me, but at the time, I’d never considered the fact that it was making me uglier. By the time I was thirty, I could tell those decades of sucking down carcinogens had taken a …
Seguir leyendo Things That Make People Look Ten Times Older Than They Are

Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (September 8, 2023)

In this changing of seasons, anxious people shed their summer skins and take on a new vibe in autumn. We feel a new sense of awakening as we go into to cooler months, but naturally ‘stressed out summer’ can finally become ‘nostalgic-sad-memories autumn’. Yippee! Time to call up your therapist and discuss your childhood instead …
Seguir leyendo Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (September 8, 2023)

26 Relatable Memes For People Who Remember the Frazzled Feeling of Forgetting to Study in High School or College

There’s a reason one of the most universal nightmares among mankind revolves around test anxiety. Showing up unprepared for a test is a scary experience. This is something people can still relate to well beyond graduating from high school and college. It might even get a bit worse when you reach adulthood and show up …
Seguir leyendo 26 Relatable Memes For People Who Remember the Frazzled Feeling of Forgetting to Study in High School or College

26 Stressy Messy Anxiety Memes to Laugh About With Your Therapist (August 11, 2023)

Sometimes I’m just stressed and sometimes I’m just a mess… but most of the time I’m both. For anxious folks, stressing out it just a regular part of the day. Your mood fluctuations have gotten so predictable that you can schedule a panic attack between your 11pm meeting and your lunch break, giving you the …
Seguir leyendo 26 Stressy Messy Anxiety Memes to Laugh About With Your Therapist (August 11, 2023)

Tips And Tricks For A Stress-Free ‘Freedom Day’: 9 Helpful Hints On How To Celebrate Independence Day With Your Pets

Did you know that more dogs and cats run away on Independence Day, more than any other day of the year? Although we have fun with the amazing display of fireworks, our four-legged friends don’t have as much fun! They get scared by the loud noises, especially if they’re not used to it. So we’ve …
Seguir leyendo Tips And Tricks For A Stress-Free ‘Freedom Day’: 9 Helpful Hints On How To Celebrate Independence Day With Your Pets

20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 16, 2023)

Back in prehistoric days, when hunters and gatherers went out into the wilderness to get food and supplies for their village, anxiety was meant to alert primitive humans that there was danger approaching. If a tiger was stalking you and you had to get a burst of adrenaline to outrun it or outsmart it, that …
Seguir leyendo 20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 16, 2023)

20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 9, 2023)

As anxious folks can attest, being self-deprecating and making fun of yourself is sometimes the only way to cope with your demons. Like the comedians of lore that came before us, there is humor in pain. With that logic, anxious people must be the funniest in the room, overthinking every conversation, every interaction, and every …
Seguir leyendo 20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 9, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 28, 2023)

In the world we live in, there are plenty of things to be anxious about. You could worry about how your voice sounds on video, you can be stressed out about getting your summer body toned up in time for beach days, and the most common of them all, you can have anxiety when making …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 28, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 12, 2023)

The catharsis of sharing your anxieties with a stranger is unmatched. You get to vent about worries and take cute little tests that tell you your attachment style. My attachment style is ‘PDF‘… meaning Boomers have no idea what to do with me, you can’t make edits to my personality (even when you notice flaws), …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 12, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 5, 2023)

What’s more stressful? Something worrisome that already happened or something worrisome that’s never happened and you might have just fabricated the entire memory? Your therapist would tell you that the fabricated story, the thing you keep spinning out over that doesn’t actually exist, is a symptom of severe anxiety. Honey, the only thing severe about …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 5, 2023)