‘It resets my entire soul’: 20+ Simple things that feel more therapeutic than therapy

It’s still winter—and we’re all starting to get over it, right? With the blustery wind at our backs and ice on the ground, there’s one thing that would make our serotonin levels spike without warning, changing our mood and improving the tone of the entire day: Sunshine.  Remember how therapeutic sunshine can be? With vitamin …
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The Funniest Uplifting Memes of the Week That Will Unironically Help You Through Hard Times

It has come to my attention that 2024 was not just a difficult year for myself but for MANY. My theory is that the people I’m surrounded by are all simultaneously going through their Saturn’s Return, but I digress. This had me thinking, «You know what, I should share the memes that comforted me through …
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