Humans have always been physically active, but the idea of exercising to improve our bodies is relatively new For most of human history, physical activity was something we needed to survive, not something we thought about. We needed to hunt to eat, walk pretty much everywhere, and work the land we lived on. Today, we …
Seguir leyendo ‘Next Exercise Is to Forgive Yourself (Until Failure)’: 17 Gym Memes for The Gigachads Who Train No Matter What
Categoría:exercise
‘On My Way to Hit Muscle Failure After Hitting Sleep Failure and Financial Failure’: 17 Gym Memes for Gym Rats Obsessed With Hitting Protein Goals
Is our body a never-ending project, or are we living in it? Fitness influencers offer a seductive promise: that with enough discipline, protein, time, knowledge, and consistency, we can become the best version of ourselves. That can be partially true, but, to quote Patrick Bateman, «You can always look thinner, look better». That promise can …
Seguir leyendo ‘On My Way to Hit Muscle Failure After Hitting Sleep Failure and Financial Failure’: 17 Gym Memes for Gym Rats Obsessed With Hitting Protein Goals
For my gym bros who are tired of leg day: 19 gym memes
Going to the gym can be torture, but it works! Is funny how much I always hated the gym… till I got to see the results firsthand. I was always looking for excuses not to go, while also signing up for those deals where you pay a year in advance so that I would make …
Seguir leyendo For my gym bros who are tired of leg day: 19 gym memes
‘No squatting in the texting rack’: 22 Gym Memes for Future Gym Rats Who Are Just Starting to Build the Habit
If you want to start going to the gym but struggle to build new habits, this is the way to go I think I cracked the code of building a habit. I never thought I’d say this, but I can’t live without the gym now. I spent years without practicing any sports and was rather …
Seguir leyendo ‘No squatting in the texting rack’: 22 Gym Memes for Future Gym Rats Who Are Just Starting to Build the Habit
‘One day you’re young. The next day you’re sitting on the edge of your bed like…’: 22 Gym Memes For The Oldies Who Keep Trying
Those muscles don’t grow as fast as they used to I don’t know about you, but I refuse to accept that I’m getting older. I don’t even want to think about it, although I can tell I’m paradoxically writing about it right now. That’s it; it seems I’m being compelled to elaborate. It’s a pointy …
Seguir leyendo ‘One day you’re young. The next day you’re sitting on the edge of your bed like…’: 22 Gym Memes For The Oldies Who Keep Trying
‘When you wake up sore af every day but your body still look the same’: 20 Gym Memes For The Mid-Physique Gymrats Who Go Hard Every Week Anyway
Guys, I did it…I checked the pictures from last year when I had just started at the gym, and my body is pretty much the same. I’m officially a clown… I tell myself this is because I’ve changed my body composition, and now I look the same, but I’m mostly muscle and not fat, right? …
Seguir leyendo ‘When you wake up sore af every day but your body still look the same’: 20 Gym Memes For The Mid-Physique Gymrats Who Go Hard Every Week Anyway
Fitness Memes for all Pilates and Yoga Girlies Working Out and Staying Healthy
Pilates and Yoga are so severely underrated! All of us Pilates and yoga girlies know that those activities are harder than they look. Everybody thinks it’s just stretching, breathing deeply, and relaxing. But, oh boy, do we know they’re wrong. Yoga and Pilates have a lot in common: they both require a lot of control, …
Seguir leyendo Fitness Memes for all Pilates and Yoga Girlies Working Out and Staying Healthy
‘When you realize there are some things the gym can’t fix’: 20 Gym Memes For The Gigachads Who Just Started Their ‘Gym Journey’
Gym realness memes I’m going to be really honest with you all: I thought I was going to get my ‘gym results‘ much faster. I mean, it’s been a year, and all I can say is that I look more athletic overall, but you cannot exactly pinpoint why. Look, in the end I’m only doing …
Seguir leyendo ‘When you realize there are some things the gym can’t fix’: 20 Gym Memes For The Gigachads Who Just Started Their ‘Gym Journey’
‘Strong legs, stronger mindset’: 21 Running Memes to Keep You Going, Even When the Miles Get Tough
Small Steps Today, Stronger Runs Tomorrow! So, I’m super excited to share with you that I signed up for my first half-marathon today. Yes, I know what you’re thinking… ‘that’s not a big deal, people run way longer distances’. I know, okay!! But for me, it’s the biggest deal ever. Let me tell you why: …
Seguir leyendo ‘Strong legs, stronger mindset’: 21 Running Memes to Keep You Going, Even When the Miles Get Tough
40+ Year Olds Share 10 Habits That 20-Year-Olds Think Are Harmless, But Will Destroy Them in 20 Years
«Not having a good daily routine, including good sleep. Not getting enough exercise and sunlight. Giving up on things that are hard too soon.»