25+ Workout Memes for Fitness Enthusiasts (March 16, 2024)

Working out: it’s one of those building blocks of health that can’t be overlooked. Along with diet, friends, and environment, it’s one of the most important factors in determining how long you’re going to live. Oops, didn’t mean for that to be a memento mori! But it’s true– there’s so much we can do right …
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25+ Gym Memes for Maximum Gains (March 9, 2024)

We all know that exercise is good for us, but when it comes time to actually get sweaty, a lot of us chicken out. There are so many excuses we give ourselves in order to not go to the gym. «I don’t have time» is a big one. I do relate to that feeling. When …
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30+ Gymnastics Memes That Stick the Landing on Accuracy

Gymnastics: where the floor is lava, the bars are monkey business, and the beam is a tightrope over a pit of judgmental judges. It’s a sport where contorting your body into impossible shapes earns you applause instead of a trip to the chiropractor. Ever tried doing a cartwheel after a decade of not even attempting …
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25+ Gym Memes for Maximum Gains (March 2, 2024)

Gaining muscle is one of the hardest things to do and one of the easiest things to lose. It’s one of life’s little cruelties. I wonder why that is? Why is it so hard to get built? As any true gym bro knows, it takes months and months of consistent effort to see a small …
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30 Gym Memes for Maximum Gains (February 24, 2024)

Exercise can take many forms: walking, swimming, practicing yoga, dancing, rock climbing… but for many, it means lifting heavy objects in a gym while looking at yourself in the mirror. And there’s absolutely nothing wrong with that. Gym culture is strong, and gyms are places where folks can find their inner power in a community …
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30 Gym Memes for Maximum Gains (February 17, 2024)

Working out can mean many things. For some, it means hitting the gym and lifting weights. For others, it’s rocking up to a Pilates studio and taking a class. For others, it’s sweating out your sins on the dance floor. And for a very special breed of people, your workout quotient is satisfied by getting …
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30 Gym Memes for Maximum Gains (February 10, 2024)

What is it about lugging around big weights that makes our brains feel happy and our bodies grow large with strength? I guess biology we picked up from our old caveman habits. And you know what they say, old habits die hard. But cavemen didn’t have to go to special rooms with special, useless weights, …
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25+ Workout Memes for Maximum Gains (February 3, 2024)

Going to the gym every day can feel like Groundhog Day. You put on the same shoes, do the same workouts, at the same place, sipping the same Celsius. Of course, routine is important, especially for things like a workout regimen. You have to build habits in order to hold yourself accountable. But it can …
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28 Workout Memes for Maximum Gains (January 27, 2024)

I feel like we don’t talk about gym-timidation enough. That feeling of being scared to work out in front of others, for fear that they might judge you, your form, or think you’re stupid or something. This phenomenon happens to a lot of folks, and it keeps some from going to the gym at all. …
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20+ Easy Health Tips from Regular Folks That Made a Positive Changed in Their Life Forever

Being a healthy functioning moisturized and ambitious adult feels impossible these days. Your parents taught you that one way of doing things was the healthiest, but then everyone on the internet said it was the other way. However, your spry friend who always has impeccable skin says the right way is an actual secret third …
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