28 Self-Deprecating Anxiety Memes to Giggle About With Your Therapist

I’m feeling some weekday scaries at the moment, so I figured, what better way to kick off the day than to scroll through some heavily relatable anxiety memes that my therapist will be looking at in our next session? I find the best way to cope with our innermost thoughts and feelings is with humor, …
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25+ Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (July 7, 2023)

An anxious person’s knee jerk response to almost every conversation is, ‘No worries!’. Why is it that the people with the most worries are out here saying ‘no worries’ to everything? Well, as every anxiety ridden person can attest, we’re also naturally people pleasers with an overwhelming need to make everything alright. So, when faced …
Seguir leyendo 25+ Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (July 7, 2023)

Anxiety Memes for Worry Warts to Laugh About with Their Therapist (April 6, 2023)

There’s a split second before your Pop Tart comes launching out of the toaster where your heart stops and your palms sweat. Are you excited for breakfast? Are you physically getting warm from standing too close to the burny bits? No… you’re riddled with anxiety… dissociative, yet fixating on your eminent toaster pastry. Pull it …
Seguir leyendo Anxiety Memes for Worry Warts to Laugh About with Their Therapist (April 6, 2023)