Nothing is more critical to your health than getting a good night’s sleep as much as possible. There are some tough guys out there claim they don’t need to lay their heads on their fluffy pillows for more than 4-6 hours, but they’re just pulling your leg. If you really want to function at your …
Seguir leyendo 30+ Sleep Memes for Tired Sleepyheads in Need of 3 REM Cycles