Life is a wild ride, and by wild ride, I mean a never-ending loop of wondering if you should have worn a different shirt today. Every decision feels like it holds the fate of the world, even if it’s just what to eat for breakfast.

Anxiety is like that one friend who shows up uninvited but never leaves—and honestly, you’re starting to think you should just make them a key. It’s the constant whisper in your ear telling you that maybe, just maybe, you’re doing everything wrong.

But fear not! And welcome to the world’s most unofficial, unaccredited, and utterly unserious therapy session. If you’ve ever realized that adulting is 90% just pretending to know what you’re doing and 10% frantically Googling «how to make small talk,» then you’re in good company.