28 Jaw-Clenching Memes for Shattered Spirits Piecing Themselves Together

If you’ve ever rehearsed how to ask for extra napkins at a restaurant or sweated bullets over typing «thank you» versus «thanks» in an email, congratulations, you’re one of us. Anxiety is just a gift that keeps on giving, isn’t it? And by gift, I mean an unevenly wrapped package of nonstop overanalyzing, random spirals …
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29 Teeth-Grinding Memes for Sad and Silly Souls Just Scraping By

Hello, fellow modern part human part scaredy-cat centaurs!  It is with great stress and tremendous anxiety that I present to you this compilation of memes… Phew. Nailed it! Yes! It’s not like I wrote ten different variations of it in the notes app heh heh.   If you’re here, you probably understand what it feels like …
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20 Stress Memes for Worried Souls Who Can’t Catch a Break

Being stressed out really is a garbage-tier human experience. It’s gotta be bottom 5. It makes you feel bad, it can stop you from thinking straight, and it can even cause health problems if it affects you for long enough. What’s worse is if you go to the doctor about it, they are probably just …
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35 Memes for Stressed out Overthinkers Wishing They Could Mute Their Brains

We all have moments when we wish our brains worked like a television set. You could pause when you needed a break, fast forward when you’re thinking through upsetting scenarios, and rewind when you had a really good dream. It would save us so much anguish. But we might also be quick to abuse the …
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Inconsiderate dude shuts down friend asking for emotional support, anoints himself the King of Boundaries: ‘Don’t be inconsistent and then expect me to play the fat friend’

I’m convinced that nobody except therapists likes «therapy speak.» If you don’t know what therapy speak is, maybe this will refresh your memory. «Hey! I’m so glad you reached out. I’m actually at capacity / helping someone else who’s in crisis / dealing with some personal stuff right now, and I don’t think I can …
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Things That Make People Look Ten Times Older Than They Are

I started smoking cigarettes when I was about eighteen years old. Of course I knew smoking was slowly going to kill me, but at the time, I’d never considered the fact that it was making me uglier. By the time I was thirty, I could tell those decades of sucking down carcinogens had taken a …
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Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (September 8, 2023)

In this changing of seasons, anxious people shed their summer skins and take on a new vibe in autumn. We feel a new sense of awakening as we go into to cooler months, but naturally ‘stressed out summer’ can finally become ‘nostalgic-sad-memories autumn’. Yippee! Time to call up your therapist and discuss your childhood instead …
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26 Relatable Memes For People Who Remember the Frazzled Feeling of Forgetting to Study in High School or College

There’s a reason one of the most universal nightmares among mankind revolves around test anxiety. Showing up unprepared for a test is a scary experience. This is something people can still relate to well beyond graduating from high school and college. It might even get a bit worse when you reach adulthood and show up …
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26 Stressy Messy Anxiety Memes to Laugh About With Your Therapist (August 11, 2023)

Sometimes I’m just stressed and sometimes I’m just a mess… but most of the time I’m both. For anxious folks, stressing out it just a regular part of the day. Your mood fluctuations have gotten so predictable that you can schedule a panic attack between your 11pm meeting and your lunch break, giving you the …
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Tips And Tricks For A Stress-Free ‘Freedom Day’: 9 Helpful Hints On How To Celebrate Independence Day With Your Pets

Did you know that more dogs and cats run away on Independence Day, more than any other day of the year? Although we have fun with the amazing display of fireworks, our four-legged friends don’t have as much fun! They get scared by the loud noises, especially if they’re not used to it. So we’ve …
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