In this changing of seasons, anxious people shed their summer skins and take on a new vibe in autumn. We feel a new sense of awakening as we go into to cooler months, but naturally ‘stressed out summer’ can finally become ‘nostalgic-sad-memories autumn’. Yippee! Time to call up your therapist and discuss your childhood instead of yammering on about unaccepted PTO and your anxieties about never actually getting that beach body. 

Anxiety has no seasonal boundaries! Overthinkers are overthinking no matter if it’s pumpkin season, the holidays, spring, or summer.

Welp, at least one thing is always consistent for people with high-blood pressure and an anxious, over-active mind… at least we’ll always have Dr. Such-n-such to chat with! So for those of you who like to solve all of your problems with a little laugh, check out these self-deprecating anxiety memes that’ll give you a good chortle while you wait in the reception office in therapy.