Naps are our bodies’ way of hitting pause on the game of life for a while. If things are getting a little too real, a little too overwhelming, or a little too boring, we always have the natural out of sleep. I’m a big proponent of the benefits of a nap. It can turn a day around and give you the energy to keep going– that’s what we call a disco nap. A little pre-party hit of sleep. There is also, of course, the power nap– the reset button for when you need to focus. 

But there’s also a dark side to napping. Like when you say you’re going to sleep for 20 minutes but you wake up hours later and the sun has set and you feel mildly homicidal. It’s a fine line we walk, every time we nod off. But true nappers don’t let that stop them. These memes are for those pro-nappers among us.