Inner struggles are never easy to navigate, whether they arise from the shroud of winter darkness, or are of a more chronic variety. Fortunately, humor has a way of bringing a touch of levity to the darkest doldrums. And whether you’re facing depression, seasonal depression, or any other mental health challenge, memes have got you covered in this department.

Some people might wonder why we turn to memes when navigating these intimate problems. Well, finding humor in shared experiences, however bleak, can be incredibly therapeutic. Memes offer a unique form of relatability, a space where we can collectively nod our heads and say, «Same.» It’s kind of like having a conversation with someone who really just gets it. These memes create a sense of community and remind us that we’re not alone in our struggles. Let’s find solace in the humor.