On this bank holiday, remember that relaxation is for schmucks. There’s no dramatic tension in just lazing about all day, chilling without disturbance. Real alphas know that the fun happens when you dedicate yourself to the grindset, and take no time off. Wake up at three in the morning just to go on a two hour run. Reply to all one thousand emails in your inbox, especially the ones from Nigerian princes. Lift weights and  eat breakfast at the same time, because why are you such a loser that you’d separate those two tasks? Make everything extreme. 

Even looking at memes should be a strenuous exercise. This isn’t meant to de-stress you, it’s a competition of who can consume the most images and let’s be honest, you’re probably losing. It’s time to start putting in some real effort here. It’s not like you have anything better to do, I’m telling you now.