We definitely don’t need to tell you that the internet is full of cringe. As hard as you might try to look away, as long as you are online, the cringe will follow you. We may not be able to force those embarrassing people who consistently flaunt their worst qualities online to log off, but at least we can point and laugh at their shameful and sometimes sacrilegious posts. For today’s show and tell, we’ve collected some of the most irksome pics and screenshots that exemplify our worst traits as a species. Let these mortifying internet moments be a lesson to anyone thinking about posting cringe. You may (and probably will) live to regret it.