Much like developing a regular exercise routine or going to bed at a reasonable time, making wholesomeness into an integral practice in our lives can sometimes be an uphill struggle. As a key player in our happiness, we’ve got to make room for it somehow — but it’s not like we can block out a daily hour on the Google Calendar with the title «SAD PERSON x WHOLESOME THINGS». I mean, we could try, but life gets in the way of such luxuries! We all have priorities, and they often put this kind of thing to one side.

While they might only be making a small gesture, wholesome memes are a great place to start when we don’t have a lot of time or motivation to seek out that goodness. Hopefully this list doesn’t just make you feel good, it inspires you to do good as well. That’s got to be part of the deal.