Few of life’s emotions match the intense dread felt on a Monday when you have to go to work, but you really, really don’t want to. Even if you don’t want to admit it, it’s happened to most of us now and then. Whether you accidentally went too hard on Sunday evening, or you just feel like this every darn week, it’s never pleasant to wake up and realize that the bulk of your day is going to be taken up by making that bread.

You can try and find ways to make yourself feel better about it; you can visualize the paycheck, or treat yourself to an especially overpriced salad at lunchtime. Still, nothing is going to take away from the fact that you actually have to be there. If work today is feeling painful or you just want to take a procrastination break, these memes should do the trick. There are worse ways to slack off when on the clock.