Therapy isn’t cheap. I’ve had to take breaks here and there thanks to the rising costs of rent and groceries. I often find myself wondering if there’s some sort of cheat sheet that can just sum up the messages of therapy sessions in a succinct way. It would seem I am not alone in this quest. Twitter user @hoesluvad found themselves wondering the same thing, albeit ‘aloud.’ The tweet quickly went viral, with plenty of users chiming in with their own thoughts. It is true that some of the responses are a bit sassy, but many of the replies are actually pretty thoughtful. And I guess that makes sense. The people who have the ability to seek therapy to improve themselves probably also have a healthy bit of empathy bouncing around their beautiful brains. It’s nice to see ‘em use it. We’ve put together some of our favorites of the thread’s wisdom nuggets, but there are a whole lot more where these came from.