They say you are what you eat. Then it’s possible that gym bros are made of bland chicken, protein shakes, and brown rice. Why is this the unofficial meal of trying to gain muscle? Spices don’t add calories! There are more vegetables than just broccoli! But gym bros are all about efficiency. They want the …
Seguir leyendo 25+ Gym Memes for Maximum Gains (August 17, 2024)

One of my favorite forms of exercise is going on walks. I could walk and walk until I walk right off the face of the Earth. It’s calming to me and allows me to explore new areas of my city or places I’m visiting. It’s equal parts stimulating and sweat-inducing. I’m the kind of person who needs …
Seguir leyendo 30 Gym Memes for Maximum Gains (August 10, 2024)

Everyone is chasing that feeling of the «gym high.» You may have experienced this before, where you’re working out, sweating hard, hating life, and then all of a sudden it clicks. You feel free. Your body feels light and capable, and your brain is so flooded with endorphins that you think «This is it.» «This is me …
Seguir leyendo 25+ Gym Memes for Maximum Gains (August 3, 2024)

The desire to be jacked is strong with us. But not just because we want to flex our huge biceps in the mirror and feel like Arnold Schwarzenegger, but because we want to be able to open pickle jars with ease. We want to be able to rise to the occasion when our moms want …
Seguir leyendo ‘Receding and ripped, luscious with dad bod’: 25+ Gym Memes for Maximum Gains (July 27, 2024)

Remember gym class? I feel like everyone falls into 2 camps. Either you were a gym class beast and it was your favorite class, or you dreaded it all day and tried to shrink into oblivion every time you were asked to don a colored penny. There is no in-between. It was a polarizing space- combining …
Seguir leyendo 25+ Gym Memes for Maximum Gains (July 20, 2024)

Going to the gym in the summertime can be a real drag. It’s already hot and sweaty outside, so the thought of getting hot and sweaty inside is not so appealing. So ‘tis the season for working out outside. The walk from my apartment to the subway station? That’s my warm-up. Going up and down …
Seguir leyendo 25+ Gym Memes for Maximum Gains (July 13, 2024)

When you say the word «gym» you probably have an image of what’s in store. You’re probably picturing complicated lifting equipment, maybe some treadmills, and a group of sweaty, muscly guys grunting. But gyms can be anything nowadays. They can be full of rock climbing walls, pilates reformers, or even American Ninja Warrior courses. People …
Seguir leyendo 25+ Gym Memes for Maximum Gains (July 6, 2024)

Who do bros who lift get the reputation of being stupid? Do people think all the blood from your brain goes to your muscles if you work them too hard? Maybe it’s just that gym bros tend to be pretty laidback and happy, and therefore a little simple. In the words of Elle Woods, «Exercise gives …
Seguir leyendo 26 Gym Memes for Maximum Gains (June 29, 2024)

One of my favorite ways to get a workout in is by taking a long, brisk walk. Call it a hot girl walk, call it a perspiration-inspiring perambulation (not as catchy, sorry), I love to lace up my walking shoes and set sail. That said, I usually like to have a destination. It’s hard to be …
Seguir leyendo 30 Gym Memes for Maximum Gains (June 22, 2024)