Sometimes, part of being a good parent, is putting your kids to bed early and taking a moment for yourself to doom scroll some memes. Memes are an integral part of parenting these days. More and more millennials are becoming parents and memes help them kept their sanity while they take on the very scary and important responsibilities of a parent. Parents now remember when they were young growing up with memes and it’s not only nostalgic for them, but it also reminds them what it’s like to be a kid. Also, sometimes everybody just needs a moment to doom scroll at funny content to relax. That’s just showbiz in the 21st century, baby. But really, it doesn’t matter if you’re a millennial parent, or Gen X or whatever—you need to take a moment for yourself when you need it. If you don’t, you might lose your cool on your kids and that’s never a good feeling. So meme away, mom, dads, and guardians! You deserve some meme time.