The first day of the year is often a hopeful one, as it has become the number one time for millions of people to set intentions. On the calendar, January 1st is a fresh start, and so many of us wish for it to be a clean slate for ourselves, too. Those New Year’s resolutions always seem to carry the promise of a year that could finally be your year.

As we all know, it doesn’t always work out that way. A promise to be healthier gets derailed by the first long, hard day that can only be made better with takeout, or a desire to read more books faces the roadblock of not being able to put down your phone. It is all too easy to beat ourselves up for not sticking to things like we said we would.

That being said, just because you failed once doesn’t mean that it has to become a pattern. Clichéd it may be, but maintaining a positive attitude is one of the most helpful things to do if you want to attempt consistency with your goals. Wholesome memes are exactly the content that can help you with that, while also allowing you to have fun at the same time.