How often would you say you laugh in a day? Once? Twice? Might we recommend more? The limit should not exist when it comes to appreciating joy and laughter every single day. It’s for your own mental health!

Every day we wake up, do our morning routine to get ready for the day, do our lil commute to work, drain our mind and body so we can keep a roof over our head and food in our belly, then we go home, maybe eat something, go to sleep, and do it all over again the next day. How can you not get exhausted by that? It’s a daily routine that humans were not created for; we were meant to be eating fruit by a creek with a few leaves as an outfit. Why can’t I just exist with the foxes and squirrels in the woods where we just yap to the trees all day? Capitalism entered the chat, and now I have to focus on KPIs and Q4 reports. How am I supposed to survive this?

Well, there are many ways. One way is by appreciating the little things, like joy and laughter. Just because you’re at your serious adult job doesn’t mean you can’t laugh. Another way is by going to therapy. A therapist can help you notice the little things in your life that you are taking for granted so you can appreciate them. Plus, you can learn more about yourself and start to appreciate yourself even more. Heck, maybe you’ll even leave the 9-to-5 and do something much more daring, but it feels more you. 

Let us help you find a bit of joy today with these memeingfull memes!