After a long, cold winter, there’s nothing more invigorating than a ray of direct sunshine on your face. Unobstructed by the shadows of clouds, the sun hits you at full force, enveloping you in a Vitamin D hug far more cozy than your weighted blanket. Unencumbered by your seasonal saddies for a brief moment, it makes you feel lighter than air, and you’re reminded that human beings aren’t nocturnal beings. 

Meant to be active during daylight hours, we’re refueled by the big glowing orb in the sky; happiness abounds when the sun is shining!

So perhaps if you’re feeling a bit blue and could use a pick-me-up, maybe all you truly need is 10 minutes of uninterrupted sunshine, a good night’s sleep, and a batch of good-natured memes that highlight the best parts about being human. Because we’re simple beings, really, and all we need is a big smile and the friendly face of our favorite celestial body to bring up the mood.