Sometimes you just need a break. Life has been giving it to you from all sides and you can’t take another second of it. You just need a pause. Maybe work has been super busy and you’re giving a lot of yourself to other people all day. Maybe you’re in a relationship funk and you’re not sure what to do about it. Maybe your dog is ignoring you and you don’t know why. 

Whatever reason you find yourself at your wit’s end, all that matters is that you got there. You’re to the point of no return where you need to start taking care of yourself ASAP or else. So you clear your schedule for the night. You call off plans and you order food and plop down on the couch. But now what? What will be the balm for your worn-out soul? I might have the perfect answer for you.