Here we are again. Scrolling through memes when we’re feeling down. Is it really doing anything to help? Are these silly pictures with relatable text actually healing you? Are you going to feel better after a few hours of this? Well… No. Listen, don’t get us wrong, we’re all about the memes! Memes are life. And we truly believe they can help you in a lot of different ways. Would we suggest using memes instead of therapy? Absolutely not. But, do we suggest scrolling through some relatable funny memes that helps you better face your triggers, trauma, and mental blockage? Heck yes! We think your therapist would even say that’s okay. Just 15-30 mins of LOLs that laughs at the dark side of yourself so it’s easier to handle them. Like, «Oh, okay, I was able to laugh at my daddy issues. That wasn’t so scary! Let’s dive a little deeper.» And so on. 

Sounds pretty healthy to us!