When it comes to getting a good night’s sleep, all the experts say the same thing: some kind of good routine is vital. In their estimation, this should involve lights out at a sensible time, a calming hot beverage, and most certainly no more screen time after a certain hour. It has to be said that we can’t advocate for this last idea. Yes, being on our phones when we wake up first thing and last thing before we go to bed probably is doing untold damage to our circadian rhythm, but what use does the modern man have for that anyway? These are the prime times to absorb as many memes as possible, and that is a task that we can help with. Let what we have to offer you act as your bedtime reading, or even save them for a date that you might find more appropriate for you.