When life’s got you down it can be hard to see the light at the end of the tunnel. Depression and anxiety can be reminiscent of quicksand – an inescapable muck of gloom and doom. As difficult or unpleasant as it may be, it’s important to try to do things. Anything. Make a short to-do list of completely attainable goals, even if they’re as simple as taking a shower or brushing your teeth. It’s those types of basic self-care that help a person snap out of the funk. Self-care actually comes in many forms – and we’re fond of its presence in happy, wholesome memes. Instead of scrolling through bleakly relatable self-deprecating humor, it’s nice to try perusing something that’s a bit more positive. Like the wholesome memes we’re serving up right here.