Sometimes you need to talk to your therapist. Sometimes you just need to sit and scroll and disassociate for a little bit. But, might we suggest both? You can combine them by spamming your therapist with memes! It can help you figure out if they are the right therapist for you. Because if they can’t understand your humor, how could they ever truly get to know you? Sure, your humor might be a little dark and not for everyone. But that is exactly why you should share these memes with your doc! They will be able to make some conclusions about you. Like, yes, you are delulu. Yes, your empathy gets out of hand sometimes. Do you laugh at all the trauma? Of course! What is therapy if not a place to practice your funniest material, right? Haha Just kidding, doc! (Or am I?…) 

So let us laugh and the lightness AND darkness in our life. Let us make this mental health journey an exciting one. We can do that with some laughter and memes are great for that! We don’t know who said this, but laughter truly is the best medicine for the soul. We truly believe that. What is life without it?! So let’s get to the LOLs!