It’s just been really… really out there lately, hasn’t it? It’s time to put on your comedy show for your therapist (aka have therapy). Mental health is very important. You have to be able to take it very seriously. That being said, don’t be too serious. It’s also important to have lots of laughter in your life, including laughing at the traumatic parts of it. That’s why memes are great! It’s not only a funny commentary on something that might not feel so funny in the moment, but it also lets you know that you are not alone in this feeling. If someone made a meme about it online, that means someone was feeling just the way you were. Or, make a meme about yourself and see how quickly strangers online will come to relate to it. Your mind might play tricks on you, but know that you are never alone, and let these memes be proof!

We know the holiday season can be extra hard for some, so let us help you laugh. We need a good laugh too, ya know. Come laugh through the holiday season with us! We’ve already made it through Thanksgiving. We’re doing great! Now, we just need more laughter.