Does it always feel like you’re just hanging onto your last shreds of sanity by a thread? Do you feel like the tiniest change in plans could just send you absolutely reeling and over the edge? There’s also the possibility that you’re so used to the lack of serotonin and dopamine that you feel nothing at all. Well, these memes are for you. Between the seasonal depression that’s building as every day grows shorter, and the regular depression, ADHD, anxiety, and other mental afflictions, life can really feel like a thankless exercise. And it’s always on repeat.

Some people try to improve their stations in productive ways, like doing yoga, practicing meditation and mindfulness, and going to therapy. Others rely more heavily on pharmaceutical therapeutics. We here at Memebase, for better or for worse, rely on memes to make us feel seen or, at the very least, that we are not alone.