Another week, another list of hopeful memes that (hopefully) will bring the best out of you

I’m struggling with hope this week, so I guess it’s the perfect time to put together a list.  When you’re hopeful, everything is easy; you find inspiration everywhere, but when you’re not, that’s when you need hopeful content most. So if you’re feeling like me, join me on the ride.

Of course, content and memes aren’t the only things we need when we’re feeling unmotivated, but they surely help. As counterintuitive as it might sound, the weeks when I’m most unmotivated are when I double down on my gym habits, skincare, daily walks, nourishing food, and social time. It’s when I need it most.

It might be twice as hard, but it’s the most important thing, and it will likely change our mood. I can’t tell you how many times I was sad and went to the gym, and my outlook changed completely. That’s the secret for me. You only have to ignore your thoughts and do it regardless. I know having that kind of discipline is very hard to master, but to me, it’s the most important habit you can build in your life. Mood cannot dictate your path.

In the end, a mood is just a mood, and just as everything else, it passes. So you can’t bet your whole life on a mood; you have to cultivate some stability beneath it. So if you’re struggling this week, like me, try this approach at least once and see where it gets you.

I’d love to see you follow through on your projects, hitting the gym and doubling down on your best habits! Life is waiting for you! And of course, don’t forget to treat yourself as much as you can. Trust me, you don’t need money for it; where there’s a will, there is always a way!

A meme list specially curated for you awaits below: