If you really sit down and think about it, when was the last time you truly engaged in an act of self-care? I’m not talking about snoozing your alarm three times over before you finally get out of bed, or eating an entire sleeve of Oreos that you swore you would only have a couple of. I’m referring to a conscious act of doing something that enriches your life, even in a way that’s small. 

With all the responsibilities and stresses that most of us face, that isn’t always easy. However, there are some simple workarounds that can do the trick, such as looking at wholesome memes. They give us a reminder of everything good out there without us even having to make an effort to find them. Low commitment yet high impact, they are the perfect starting point to treating yourself and others in a way that makes the world better for everyone.