These are incredibly strange times we’re living in, and some of us are coping with being quarantined indefinitely better than others. This Twitter thread, written by Alexis Rockley, explains why you’ve been feeling rather off during this whole thing, but you just haven’t been able to put your finger on why. We hope it’ll shed a bit of insight into your own life. And always remember, it’s important to be thankful for what you do have right now – trust us, it’ll help.

Check out some mental health memes here.