How many memes do you send to your therapist?

One a day? Two? A few a week? I’m more of a few-a-week kind of gal… Oh, it’s just occurring to me that maybe not everyone sends their therapist memes. I promise you, it’s not weird! Memes are a language all on their own. They can help you express difficult feelings that you wouldn’t be able to face normally. They are funny and supportive all in one. Plus, finding them online means you aren’t the only one in the world with these kinds of feelings, and that can be very comforting

Believe me, when I was going through some dark stuff, I was sending the most fire memes to everybody, including my therapist. Let’s just say the algo was algo-ing. My therapist was able to approach certain topics that I would’ve avoided, all because she could relate them to a meme. It was very helpful! 

Anyways, as you can see, I love to meme. It’s literally my job. So let’s start with these inner journey memes. Or, at least, I relate them to the inner journey I personally am constantly going through. Yours might look different, but I still hope there is a meme below that you can relate to. We’re all more connected than you think, and memes are the proof!