Can we talk for a moment about post-workout clarity? Not unlike another like of post-activity clarity, post-workout clarity is that feeling you get when you put down the weights, finish your last lap around the neighborhood, and call it a day on your sweat sesh. It’s one of the best feelings in the world. Not only do you get the satisfaction of knowing you worked out that day, but you get the mental clarity that comes with exercise. 

You could enter a workout foggy, annoyed, and wishing everything was different, and leave the workout at pace, happy, with a clear vision of what you want to do with your life, at least that day. It’s why working out can be so addictive. It’s not just the physical results, it’s the way it makes you feel. So let this be your inspiration for the day. Lace-up those dancing shoes and get sweaty. You won’t regret it. But take a look at these memes first.