Exercise can take many forms: walking, swimming, practicing yoga, dancing, rock climbing… but for many, it means lifting heavy objects in a gym while looking at yourself in the mirror. And there’s absolutely nothing wrong with that. Gym culture is strong, and gyms are places where folks can find their inner power in a community …
Seguir leyendo 30 Gym Memes for Maximum Gains (February 24, 2024)
Categoría:lifting
30 Gym Memes for Maximum Gains (February 10, 2024)
What is it about lugging around big weights that makes our brains feel happy and our bodies grow large with strength? I guess biology we picked up from our old caveman habits. And you know what they say, old habits die hard. But cavemen didn’t have to go to special rooms with special, useless weights, …
Seguir leyendo 30 Gym Memes for Maximum Gains (February 10, 2024)
28 Workout Memes for Maximum Gains (January 27, 2024)
I feel like we don’t talk about gym-timidation enough. That feeling of being scared to work out in front of others, for fear that they might judge you, your form, or think you’re stupid or something. This phenomenon happens to a lot of folks, and it keeps some from going to the gym at all. …
Seguir leyendo 28 Workout Memes for Maximum Gains (January 27, 2024)
30 Workout Memes for Maximum Gains (January 20, 2024)
Something essential to a good workout is a good workout playlist. The right song can take you from feeling like a soulless cog in a machine to feeling like the star of your very own action franchise. Classically good workout songs usually have an elevated tempo and lyrics that make you feel like a badass, …
Seguir leyendo 30 Workout Memes for Maximum Gains (January 20, 2024)
25+ Workout Memes for Maximum Gains (January 13, 2024)
Having a consistent workout routine does wonders for the body and mind. Getting to see your progress day in and day out makes it worthwhile to get out of bed even when you don’t want to. Noticing you can lift a little bit more than last time… that’s a feeling as good as one could …
Seguir leyendo 25+ Workout Memes for Maximum Gains (January 13, 2024)
30+ Workout Memes for Maximum Gains (January 6, 2024)
You did it. You made it through the first week of the new year and you’re still going to the gym. Unless, of course, you’re only looking at this meme list aspirationally. Either way, it’s only uphill from here. Your gym buddies are motivating you, your protein powder is fueling you, and you know you …
Seguir leyendo 30+ Workout Memes for Maximum Gains (January 6, 2024)
25+ Workout Memes for Maximum Gains (December 30, 2023)
If you’re anything like me, your holiday season was a parade of decadence that you’re feeling the effects of now. All those trays of freshly baked cookies, mom’s roast, and Christmas cocktails. Delicious, but not exactly feel-good food. So here comes the ideations of healthy eating and wellness routines. But that can all be safely …
Seguir leyendo 25+ Workout Memes for Maximum Gains (December 30, 2023)
30 Workout Memes for Maximum Gains (December 23, 2023)
‘Tis the season for gains. Grandma’s making her famous Christmas cookies and you’re wondering what the macros are. She tells you the secret ingredient is love. You look up how much protein is in that. I’m here to tell you it’s okay to take a couple of days off to ‘nog out and face the …
Seguir leyendo 30 Workout Memes for Maximum Gains (December 23, 2023)
30 Workout Memes for Maximum Gains (December 16, 2023)
‘Tis the season for bros hitting the gym extra hard to make way for all those Christmas cookies and egg nog. Life may be forcing us into a bulking season, and the best we can do is lean into it. After all, if you live in a cold area, it’s nice to have a little …
Seguir leyendo 30 Workout Memes for Maximum Gains (December 16, 2023)
30 Workout Memes for Maximum Gains (December 2, 2023)
Remember the Liver King? The guy who hawked organs and sleeping on concrete in service of creating a hulking, caveman bod? It was internet schadenfreude at its best when he got taken down, and admitted that he was using steroids. His apology video was pure comedy, and I loved every second of it. That’s the …
Seguir leyendo 30 Workout Memes for Maximum Gains (December 2, 2023)