A Memeologist’s Overthinkable Anthology of Anxiety Memes

65 million years ago, dinosaurs were wiped out, giving rise to humanity and human nature’s worst kept secret: anxiety. Before humans, anxiety was equated with survival instincts, but in modern times, as we grapple for our sanity in an overcrowded grocery store, there’s not much surviving going on. Anxious feelings, like stress, tunnel-vision, sweating, and …
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Introvert Memes for Grateful Loners Happy to Stay in Their Lane (September 15, 2023)

Every time an introvert attends a social event, they need at least 3-5 business weeks to recover their social battery. It’s not our fault, it’s simply in our DNA to reject over-socializing. Like a flower tilts its head to the sun, an introvert shies from the blinding light, preferring to retreat into the peaceful solitude …
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Introvert Memes for Grateful Loners Who Repel Hoity-Toity Social Snobbery (September 9, 2023)

Come one, come all! Gather round to witness the most dramatic display of social awkwardness that you’ll ever see in the whole wide world! Ironically, this sort of summoning would gather every extrovert in sight, eager to see what all the hoopla is about– and thus, the divide between the introverts and extroverts was born. …
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Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (September 8, 2023)

In this changing of seasons, anxious people shed their summer skins and take on a new vibe in autumn. We feel a new sense of awakening as we go into to cooler months, but naturally ‘stressed out summer’ can finally become ‘nostalgic-sad-memories autumn’. Yippee! Time to call up your therapist and discuss your childhood instead …
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Scatterbrained Memes for Frazzled Folks With the Anxiety Levels of Someone Being Hunted for Sport

Struck by another wave of totally preventable stresses, the anxious overthinker slinks to the floor. It’s chill down there… calming. Some of us shut down when we’re a little stressed out and anxious, but others seek laughter in the face of danger. Dark humorists are all anxious-types– the obvious signs are the self-deprecating humor and …
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Introvert Memes for Grateful Loners Happy to Stay in Their Lane

After every introvert agrees to plans, there’s a split second where they want to take everything back. Introverts can get swept up in the glories of their friend group’s plans, and with all the excitement floating around, are you really going to be the downer that says no? Frankly, all they really want to do …
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Self-Deprecating Anxiety Memes to Giggle About With Your Therapist (August 25, 2023)

All of these years of therapy have probably amounted to the same ol’ pile of bones. For anxious folks, that’s sort of alright because we’ve grown pretty comfortable with our coping mechanisms. Universally, the best ways to free yourself from anxiety are simple: go out in nature, be rich, and scroll through a delightfully self-deprecating …
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Memes Rx: 30 Prescription Anxiety Memes That Are Just What Your Therapist Ordered (August 19, 2023)

We all have our own way of decompressing from stress. Jarheads prefer working out. Hippies lean into their teas and crystals. And here at Cheez, we do memes. Humor is the all encompassing cure for pretty much everything in my opinion. Bad day? Scroll some memes. Bored on the train? Look at memes. Scraped knee? …
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26 Stressy Messy Anxiety Memes to Laugh About With Your Therapist (August 11, 2023)

Sometimes I’m just stressed and sometimes I’m just a mess… but most of the time I’m both. For anxious folks, stressing out it just a regular part of the day. Your mood fluctuations have gotten so predictable that you can schedule a panic attack between your 11pm meeting and your lunch break, giving you the …
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Stressy Messy Anxiety Memes to Giggle About With Your Therapist (August 5, 2023)

I’d like to think that my therapist and I are best friends. Sure, my therapist might be named Doctor MeMyself&I, but that doesn’t mean I’m not getting valuable life advice from myself. But then again, when you’re a self-medicated, Google-searching, socially anxious individual, that means that your relationship with your therapist is a bit one-sided– …
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