25 Self-Deprecating Anxiety Memes to Giggle About in Therapy (July 15, 2023)

People ride roller coasters because they like the stomach-in-mouth feeling of falling from dizzying heights and the heart rate spike of taking sharp turns. For an anxious person, we get that same feeling from answering a phone call. Like a real life roller coaster, that stomach churning feeling doesn’t just go away, in fact, sometimes …
Seguir leyendo 25 Self-Deprecating Anxiety Memes to Giggle About in Therapy (July 15, 2023)

25+ Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (July 7, 2023)

An anxious person’s knee jerk response to almost every conversation is, ‘No worries!’. Why is it that the people with the most worries are out here saying ‘no worries’ to everything? Well, as every anxiety ridden person can attest, we’re also naturally people pleasers with an overwhelming need to make everything alright. So, when faced …
Seguir leyendo 25+ Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (July 7, 2023)

31 Fixating Memes for Women Who Overthink for a Living

If there’s one thing about us, we’re suckers for a good overthinking session. We’re not exactly proud of it nor condoning it, but hey – when our minds start to wander into spirals of ‘what if’ there’s not much we can do about it. But can you blame us? Sometimes our brains get so caught …
Seguir leyendo 31 Fixating Memes for Women Who Overthink for a Living

20 Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (June 24, 2023)

When preparing to go out to a restaurant, some people check out the menu or figure out where they’re going to park in order to make the dining experience more enjoyable. Chronically anxious people who overthink everything will take things 10 steps further by not only choosing the meal they’ll order, but reciting in their …
Seguir leyendo 20 Self-Deprecating Anxiety Memes to Chuckle About With Your Therapist (June 24, 2023)

20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 16, 2023)

Back in prehistoric days, when hunters and gatherers went out into the wilderness to get food and supplies for their village, anxiety was meant to alert primitive humans that there was danger approaching. If a tiger was stalking you and you had to get a burst of adrenaline to outrun it or outsmart it, that …
Seguir leyendo 20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 16, 2023)

20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 9, 2023)

As anxious folks can attest, being self-deprecating and making fun of yourself is sometimes the only way to cope with your demons. Like the comedians of lore that came before us, there is humor in pain. With that logic, anxious people must be the funniest in the room, overthinking every conversation, every interaction, and every …
Seguir leyendo 20+ Self-Deprecating Anxiety Memes to Laugh About With Your Therapist (June 9, 2023)

20+ Anxiety Memes to LOL About With Your Therapist (June 3, 2023)

Another day, another anxiety! Once again your hunter-gatherer ancestors are shining their minds eye down on your from the heavens, wondering why you’re having a panic attack in the grocery store. Well, they changed their layout again for the 3rd time this year and quite frankly, as a creature of habit, you can’t imagine meandering …
Seguir leyendo 20+ Anxiety Memes to LOL About With Your Therapist (June 3, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 28, 2023)

In the world we live in, there are plenty of things to be anxious about. You could worry about how your voice sounds on video, you can be stressed out about getting your summer body toned up in time for beach days, and the most common of them all, you can have anxiety when making …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 28, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 20, 2023)

All the older generations say that there’s something wrong with you, but maybe the problem isn’t you, it’s this darned grocery store that’s rearranged again without warning. You used to come here for relaxation, peace, and early 2000’s radio hits, but now it’s just a stress ball of screaming toddlers, nonsensical aisle organization, and sensory …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 20, 2023)

15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 12, 2023)

The catharsis of sharing your anxieties with a stranger is unmatched. You get to vent about worries and take cute little tests that tell you your attachment style. My attachment style is ‘PDF‘… meaning Boomers have no idea what to do with me, you can’t make edits to my personality (even when you notice flaws), …
Seguir leyendo 15+ Anxiety Memes to Laugh About With Your Therapist This Week (May 12, 2023)